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Recipe nutrition calculator MCP server

Recipe calories and nutrients from USDA data, per serving, rounded the way a Nutrition Facts label requires.

Free. No key, no sign-in, no paid tier. 4 tools.

Connector URL

https://recipe-nutrition-calculator-mcp.lipmichal.workers.dev/mcp

Paste it as a custom connector in Claude, or add it to Claude Code, Cursor or VS Code. Setup for each is below.

What it knows that a model does not

A model answers from training data. This server reads the source when you ask.

  • USDA FoodData Central values for 406 common ingredients, with the FDC id, instead of a rough guess that changes between runs.
  • Food-specific cup weights. A cup of flour is 125 g and a cup of packed brown sugar is 220 g.
  • The FDA label rounding rules and current Daily Values, copied from 21 CFR 101.9.

Sources USDA FoodData Central (SR Legacy and the April 2026 Foundation Foods release) and the eCFR text of 21 CFR 101.9.

Tools (4)

Read from the live server with tools/list on 2026-11-02.

ToolWhat it does
lookup_ingredient_nutrition Look up USDA nutrients for an ingredient. Returns USDA FoodData Central nutrient values per 100 g (calories, protein, total fat, saturated fat, carbohydrate, fiber, total sugars, sodium) for a common recipe ingredient, with its FDC id, the USDA household measures (1 cup, 1 tbsp, 1...
calculate_recipe_nutrition Calculate nutrition for a whole recipe and per serving. Parses ingredient lines ("2 cups flour", "1 stick butter" as 8 tbsp, "3 large eggs", "1 lb ground beef"), converts cups, spoons and counted items to grams with USDA household measure weights for that specific food, and sums USDA FoodData Central nutrients.
round_nutrition_label Round values for an FDA Nutrition Facts label. Applies the FDA Nutrition Facts rounding rules from 21 CFR 101.9(c) to unrounded per-serving values: calories (under 5 = 0, nearest 5 up to 50, nearest 10 above), fat and saturated fat (nearest 0.5 g under 5 g), sodium (nearest 5 mg up to...
scale_recipe_nutrition Scale a recipe and recompute its nutrition. Scales ingredient lines by a factor or from original to target servings (parses mixed numbers and fraction characters), then recomputes total and per-serving nutrition with USDA FoodData Central values and FDA label rounding for the scaled recipe.

Connect it

One URL, no token. Pick your app.

Claude.ai and Claude Desktop

Open Settings, then Connectors, then Add custom connector. Paste the URL. Leave the OAuth fields empty. Save.

https://recipe-nutrition-calculator-mcp.lipmichal.workers.dev/mcp

Claude Code

Run this in your terminal. Then run claude mcp list to check it.

claude mcp add --transport http recipe-nutrition-calculator https://recipe-nutrition-calculator-mcp.lipmichal.workers.dev/mcp

Cursor

Merge this into ~/.cursor/mcp.json (all projects) or .cursor/mcp.json (one project).

{
  "mcpServers": {
    "recipe-nutrition-calculator": {
      "url": "https://recipe-nutrition-calculator-mcp.lipmichal.workers.dev/mcp"
    }
  }
}

VS Code

Put this in .vscode/mcp.json. The top key is servers, not mcpServers.

{
  "servers": {
    "recipe-nutrition-calculator": {
      "type": "http",
      "url": "https://recipe-nutrition-calculator-mcp.lipmichal.workers.dev/mcp"
    }
  }
}

Things to ask

Paste one into a new chat after you connect.

Questions

Is the recipe nutrition calculator MCP server free?
Yes. The hosted URL is free and needs no token, key or account. The source is open on GitHub.
Why not just ask the model?
A model answers from its training data. That data stops at a cutoff date, and long sums can drift. This server reads its data or rules each time you ask, so the answer is current and exact.
Where does the data come from?
USDA FoodData Central (SR Legacy and the April 2026 Foundation Foods release) and the eCFR text of 21 CFR 101.9.
Which apps can use it?
Any MCP client that accepts a remote server URL: Claude.ai and Claude Desktop custom connectors, Claude Code, Cursor, VS Code and others. You can also run it locally with npx.

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